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Why we should choose a plant-based diet
Plant-based diets such as vegan and vegetarian have a number of benefits, ranging from better health; to a reduced impact on the...
Why we should choose a plant-based diet
Plant-based diets such as vegan and vegetarian have a number of benefits, ranging from better health; to a reduced impact on the...
GO VEGAN - To make up the nutrients in a milk-free diet
As we have covered in Parts One and Two of this series, the idea that milk is an essential element in our diet is untrue. Rather than...
GO VEGAN - To make up the nutrients in a milk-free diet
As we have covered in Parts One and Two of this series, the idea that milk is an essential element in our diet is untrue. Rather than...
How we first came to consume milk
In our second blog on milk, we look at the fascinating history of how humans first gained the ability to digest milk and look at the...
How we first came to consume milk
In our second blog on milk, we look at the fascinating history of how humans first gained the ability to digest milk and look at the...
Superfood or Health Risk? Should we drink milk?
One of the more important nutritional debates in recent times has been the one over the benefits (or otherwise) of the human consumption...
